About Me
Iām a Registered Psychotherapist (Qualifying) with over five years of clinical experience across private practice, residential treatment, and the non-profit sector. I help teens and adults facing challenges such as trauma, anxiety, addiction, and relational difficulties.
My approach is warm, collaborative, and grounded in evidence-based practices including:
- Cognitive Behavioural Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Dialectical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
Areas of Focus
- Healing from trauma & PTSD
- Navigating addiction & recovery
- Managing anxiety & stress
- Improving relationships & communication
- Building confidence & self-awareness
Sessions & Fees
Get in Touch
Reach out via email if you have any questions or to schedule an appointment.